
How We Ranked Competitive Fitness Coaching Keywords After Months of SEO Challenges
Many businesses struggle with SEO because they don’t have the right strategy—or they’re stuck with agencies that charge too much without delivering results. That’s where an affordable SEO service like First Page Focus makes a difference.
We took on this fitness coaching SEO project in June 2024 and faced a massive challenge:
✅ The client had no rankings for their target keywords.
✅ It took 3 weeks to define the best keywords.
✅ We needed a cost-effective strategy to rank quickly.
By November 2024, our data-driven SEO approach helped this business achieve:
🚀 Page 1 rankings for multiple competitive keywords.
🚀 Higher visibility through Quora and Medium content.
🚀 Sustainable traffic growth using multi-tier backlinks.
Here’s exactly how our affordable SEO service transformed their online presence.
Challenges We Faced
🚩 Finding the Right Keywords Took 3 Weeks
The client wasn’t sure which keywords mattered most.
Many suggested terms were either too broad or too niche.
We had to test, analyze, and refine our keyword strategy.
🚩 Highly Competitive Industry
The fitness coaching niche is crowded with experts.
Competing with established sites made ranking harder.
🚩 Slow Initial SEO Growth
It took nearly 5 months to see Page 1 results.
We needed a faster way to gain visibility.
The SEO Strategy: Quora, Medium & Multi-Tiered Backlinks
Step 1: Keyword Research & Strategy
After three weeks of research and meetings, we identified the best keywords:
✔️ Fitness Business Coaching
✔️ Fitness Business Consulting
✔️ Business Coaching for Fitness Professionals
✔️ Business Coach for Personal Trainers
✔️ Gym Leads
✔️ Lead Generation Ideas for Gyms
✔️ Gym Mentor
✔️ Fitness Business Mentor
🔹 Why These Keywords?
They had lower competition but still attracted qualified leads.
The search volume was strong enough to drive traffic.
They were closely aligned with the client’s services.
Step 2: Using Quora & Medium to Build Authority
Since new websites take time to rank, we leveraged high-authority platforms to gain traffic faster.
📌 Quora Answers
We wrote long-form (800+ words) answers to fitness coaching & lead generation questions.
Each answer included a natural link back to the client’s website.
📌 Medium Blog Posts
We published two blog posts per week (1,200+ words each) targeting the same SEO keywords.
The blogs were optimized for engagement & conversions.
✅ Why This Worked?
✔️ Faster Rankings: Quora & Medium have high domain authority, so they ranked quicker.
✔️ Referral Traffic: Readers clicked through to the client’s website, improving engagement.
✔️ Google Trust Boost: Backlinks from these platforms helped strengthen the client’s site.
Step 3: Multi-Tiered Backlinking (Supporting the Content)
To amplify our Quora & Medium posts, we used a strategic multi-tier backlinking approach:
1️⃣ Tier 1 Links: Quora & Medium posts linked directly to the client’s website.
2️⃣ Tier 2 Links: Low-DA blog posts and forums linked to the Quora & Medium content.
✅ Why This Worked?
Instead of spammy backlinks, we focused on natural, contextual links.
Google saw that our Quora & Medium posts were getting referenced, increasing credibility.
The client’s website gained indirect SEO power through high-authority content.
The Results: SEO Growth Over 5 Months
By November 2024, our affordable SEO service helped rank multiple fitness coaching keywords on Page 1.
SEO KeywordsJune 2024 Ranking16 Nov 2024 Ranking

🚀 Key Wins:
✅ 5 keywords ranked on Page 1.
✅ 2 keywords moved from Page 2 to Page 1.
✅ Gym Leads improved from no ranking to Page 4.
✅ Fitness Business Consulting went from N.A. to Page 2.
Lessons from This SEO Campaign
🔹 Affordable SEO Services Can Deliver Big Results
Many businesses think they need to spend thousands on SEO. But our cost-effective approach worked.
🔹 Authority Platforms (Quora & Medium) Accelerate Rankings
Instead of waiting months for organic rankings, we used these platforms to get immediate traction.
🔹 Backlinking Strategy Matters
Google rewards natural backlinks. Our tiered approach helped boost rankings safely.
How You Can Achieve Similar SEO Success
If you’re struggling to rank your business keywords, you need an affordable SEO service that works.
At First Page Focus, we offer:
✅ Proven SEO strategies that get results.
✅ High-authority content marketing on Quora & Medium.
✅ A strategic backlinking approach that boosts rankings.
📢 Ready to improve your SEO rankings?
Get a free SEO audit from First Page Focus today! 🚀